Our Services

At Helping Hand Coaching, we specialise in combining Transformational Coaching and Clinical Hypnotherapy with a solution-focused approach to help you overcome challenges and achieve your goals. Whether you’re seeking to improve your mental wellbeing, build resilience, or elevate your performance, we provide tailored support that works for you.

We offer:

  • Private 1:1 Sessions for deeply personalised guidance.

  • Small Group Sessions to foster connection and shared growth.

  • Large Group Programmes designed for corporate clients, wellness centres, retreats, and fitness facilities.

Our approach is holistic, compassionate, and tailored to meet your unique needs. Let’s work together to unlock your potential, reduce stress, and create the change you’ve been looking for.

Private Session
€95

Tailored specifically to your needs, our private one-to-one sessions provide a deeply personalised experience to help you achieve your goals. Whether you’re looking to improve performance, manage stress, or build resilience, these sessions are designed with you in mind.

Small Group(2-10)
P.O.A.

Perfect for friends, families, or teams looking for a shared growth experience. These intimate sessions foster connection while addressing common goals and challenges. Ideal for deepening relationships, enhancing collaboration, or simply sharing a transformative journey.

Large Group(10-50)
P.O.A.

Whether you're aiming to boost workplace wellbeing, enhance the client experience at your wellness retreat, or offer an engaging service for your gym members, our sessions are tailored to your needs. We provide practical tools for managing stress, improving mental health, and fostering resilience in a group setting.

Coaching and hypnotherapy, especially with a solution-focused approach, are all about helping you tap into your strengths and build a brighter future. It’s not just about working through challenges—it’s about creating real, lasting change and giving you the tools to move forward with confidence and clarity