The truth about narcissism.

What is narcissism?

Narcissism is a personality disorder characterized by grandiose thoughts and behaviours, a need for admiration, and a lack of empathy. A narcissistic personality disorder differs from healthy narcissism, a necessary component of self-esteem. People with a narcissistic personality disorder often have difficulty maintaining healthy relationships due to their inflated sense of self-importance and lack of concern for others' feelings.

The different types of narcissism

Narcissism is often thought of as a personality trait characterized by an inflated sense of self-importance and entitlement, along with a lack of empathy for others. But there are actually different types of narcissism, and each one has its own set of characteristics.

The first type is called grandiose narcissism. People with this type tend to have an overblown ego and a need for constant attention and admiration. They may brag about their accomplishments or exaggerate their talents, and they may try to belittle or put down others in order to make themselves feel superior.

The second type is known as vulnerable narcissism. People with this type are more sensitive to criticism and rejection than those with grandiose narcissism.

The causes of narcissism

Narcissism is a personality disorder characterized by an inflated sense of self-importance, a need for admiration, and a lack of empathy for others. Narcissists are often described as arrogant, self-centred, and manipulative. So, what causes someone to become a narcissist?

There are several theories about the causes of narcissism. One idea is that early childhood experiences cause narcissism. According to this theory, children who are praised excessively or never criticized learn to think highly of themselves and develop a need for admiration. Another theory suggests that genetic factors cause narcissism. Studies have found that narcissistic personality disorder runs in families, which indicates that there may be a genetic component to the condition.

It's likely that multiple factors contribute to the development of narcissism.

The effects of narcissism

Narcissism is a personality disorder that has been diagnosed more and more frequently in recent years. An inflated sense of self-importance characterizes it, a need for excessive admiration and a lack of empathy for others. Narcissists are often highly successful and charismatic, making them attractive to others.

However, narcissism can also adversely affect narcissists and those around them. Narcissists often cannot maintain close relationships because they are always focused on themselves. They may also take advantage of others or be manipulative to get what they want. Additionally, narcissists often have difficulty dealing with disappointment or criticism. They may react angrily or aggressively when their ego is bruised.

Overall, narcissism can harm the individual suffering from it and those in their life.

How to deal with a narcissist

Narcissists are some of the most challenging people to deal with. They are self-centred, manipulative, and often have a sense of entitlement. Here are some tips on how to deal with a narcissist:

1. Don't try to reason with them. Narcissists are not reasonable people. They will only see things from their perspective and will not be open to your point of view.

2. Don't get drawn into their games. Narcissists love to play mind games, and they can be very manipulative. If you start playing their game, you'll never win.

3. Set boundaries and stick to them. Narcissists will try to push your limits to get what you want. It's vital that you set firm boundaries and don't let them walk all over you.

4. Be assertive. Stand tour ground and have the courage of your convictions. Your life will be all the better for it.

Conclusion

It is essential to remember that narcissism is a spectrum. Some fall on the higher end of the spectrum, detrimental to their relationships and professional success. However, some people fall on the lower end of the spectrum and may only exhibit some narcissistic traits. The key is to be aware of these traits in yourself and others to manage them appropriately.

Contact john@thehelpinghandcoaching.com to learn about our coaching programs, seminars, and workshops and how they can help you.

Be well.

You belong here.

John.

Previous
Previous

Radical self acceptance.

Next
Next

How to talk to your boss about burnout.